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Girls’ Weekend in New Hampshire

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There's something so wonderful about friends you've had for two decades. There's so much shared history and your friendships have gone through so many different seasons, changes and life events together. You have a million shared memories; memories that make you laugh so hard it hurts and memories that make your eyes instantly fill with tears -- … [Continue reading...]

Things I’m Loving Friday #486

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Hello, hello! Today is going to be a wild one as the morning will consist of usual school drop-off craziness followed by a mad-dash to the airport. I'm flying into Boston today to join my best friends from college on girls' weekend away in New Hampshire. It's been a hot second since we've all been together (our ski vacation + Merri's baby shower … [Continue reading...]

Banana Bread Protein Pancakes

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Banana Bread Protein Pancakes

This recipe for banana bread protein pancakes is one of the most popular recipes I've shared on this blog. Made with banana, oats, cottage cheese, egg and cinnamon, it's an easy, kid-friendly recipe that's packed with protein and doesn't require protein powder. The photos from this 2011 blog post recently got a little refresh and I hope you … [Continue reading...]

Augusta 70.3 Half Ironman

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It's official! Ryan is a 4-time Half Ironman! It was a hot race with a fast swim and a brutal run and 5 hours and 3 minutes later, Ryan earned his fourth Half Ironman medal. We could not be more proud! Ryan's previous 70.3 races have all been special in their own right. His first race in Wrightsville Beach was incredible as he tackled this huge … [Continue reading...]

Things I’m Loving Friday

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gold name bracelet

Hello from Augusta, Georgia! On Thursday afternoon, Ryan, the boys, Pepper and I made the 3+ hour drive to Georgia to the house we're calling home for the next few days. We're staying in Augusta with my sister and her family and my parents because Ryan and my brother-in-law are participating in the Augusta 70.3 Half Ironman on Sunday morning. It … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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