Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Nike Training Club

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You guys are so, so wise. Thank you to so many of you for recommending the incredible Nike Training Club app after I asked for awesome fitness app recommendations at the end of my morning blog post yesterday. Since a large number of you had such wonderful things to say about the app, I downloaded it after work yesterday and played around with … [Continue reading...]

Merri and Pete’s Phillippi Estate Wedding

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Shared with their kind permission, many of the pictures featured in this blog post were taken by the wonderful husband and wife team behind Black & Hue Photography. Some photos are my own, but all of the fabulous photos can be attributed to Black & Hue Photography. When the alarm clock blares on the morning of a wedding, it often feels … [Continue reading...]

7 Minute Workout App

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Have you guys heard of the seven minute workout? I first read about it on the New York Times blog several months ago and since I am all about fast-paced, high intensity workouts, it intrigued me. (Source) Using only bodyweight exercises, the workout alternates exercises that target muscles in the upper body with those that target large lower … [Continue reading...]

Merri and Pete’s Wedding Day Prep

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On the morning of October 26, I woke up absolutely filled with excitement. I could not wait to see Merri and give her a giant hug. It was her wedding day! Merri is one of the most joyful people I’ve ever had the pleasure of meeting and I knew her wedding day would be full of love, laughter and lots of dancing… and that was before the ceremony … [Continue reading...]

Merri and Pete’s Wedding Rehearsal

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Merri and Pete’s wedding weekend was incredible and I am excited to share everything with you guys today! Merri and Pete have been together for nearly as long as Ryan and I have (nine years!) and since we all went to college together, I’ve had the chance to get to know them individually and separately and absolutely adore them as a couple. I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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