Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

7:30 a.m. Puppy Chow Craving

by 57 Comments

Good morning and happy, happy Friday! I’m ready for the weekend! I didn’t get a chance to pop in and blog again yesterday because it was a go, go, go kind of day. It was also a two shower kind of day! Thanks to the hot Florida weather, I ended up looking like quite the sweaty mess after I taught water fitness outside. And yes, I … [Continue reading...]

Talents You Should Have

by 88 Comments

Let’s get things started on the right foot today and kick off our Thursday with some fun music! I’ve been listening to the Pitch Perfect station on Pandora lately and find myself singing at my desk whenever the finale song from the movie starts blaring. It’s so darn catchy! Every time Rebel Wilson’s part pops up I can just picture her singing … [Continue reading...]

Alterations Date

by 49 Comments

Good afternoon! I hope your day is going well! My morning began with a team meeting to kick off planning for the Taste of Ocala. I am on the planning committee for the annual event again and met up with my fellow team members to discuss themes and other to-dos after breakfast.  Lunch Once our meeting was done, my stomach was grumbling … [Continue reading...]

Overcoming a Bad Mood

by 104 Comments

I woke up this morning feeling like quite the grouch. I didn’t sleep well last night and just felt off when the alarm started blaring at 5 a.m.  Ryan and I drove to the gym and I couldn’t shake my bad mood until I was about halfway through my leg workout. Thankfully I am feeling much happier now and as trivial as it may seem, I think I can … [Continue reading...]

Unusual Lunch

by 24 Comments

Lunch this afternoon was a little unusual! Once I made it back to our house this morning and smothered Sadie in kisses, I quickly assembled a packable lunch to bring with me to work. There were slim pickings in the Fagan refrigerator this morning, so I did my best and packed some mini peppers, graham crackers and an egg white and oatmeal pancake … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy