Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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20 Minute Hotel Room Workout

September 24, 2013 by Julie 69 Comments

It seems like this year has been jam-packed with travel for me. Since visiting and exploring new places brings me a lot of joy, this is a great thing, but it can also make it hard to stick to a fitness routine. If I’m on vacation, I don’t really worry about missing a workout here and there, but if travel is a frequent occurrence in your life due … [Continue reading...]

Newark Airport Salon

September 23, 2013 by Julie 106 Comments

Hi guys! I’m sky-blogging this morning en route to Ottawa! (This post will be published once I land and have internet access again.) I will be in Canada through Thursday evening on a press trip and I am ridiculously excited because it’s an adrenaline-themed press trip that’s packed with outdoor activities like zip lining. The itinerary is … [Continue reading...]

Collection of Elliptical Workouts

September 23, 2013 by Julie 57 Comments

Sometimes it seems like the elliptical gets a bad rap at the gym. Yes, it’s easy to select low settings, grab a magazine and keep things nice and light, but if you play with the resistance and inclines on the elliptical, you can definitely elevate your heart rate and work up a serious sweat. It’s also a great cardio workout for those looking for … [Continue reading...]

Workin’ Weekend

September 21, 2013 by Julie 45 Comments

It’s the weekend. Hooray! I hope your Saturday is going well. My Saturday began with an early morning run with my favorite furry running buddy. I actually had to work for a few hours this morning and seriously considered postponing my workout until after I was done, but, in the end, Sadie’s enthusiasm got me out the door. We covered five … [Continue reading...]

Halloween Costumes for Dogs

September 20, 2013 by Julie 78 Comments

Good morning and happy Friday! My Friday morning began with not-so-overnight oats. I forgot to prep the oats last night, so I prepared a batch this morning and let them soak while I made myself a cup of coffee and checked my emails. They weren’t really ready for eating by the time I wanted to dig in, so I just made it work. I like cold … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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