Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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TRX Workout

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I headed to work nice and early this morning with all of my meals packed for the day. I kicked off my time at the gym with a bowl of overnight oats in the break room before it was time to teach. The first class I taught today was my TRX class. It is quickly becoming my favorite! I try my best to keep things moving and pair a TRX exercise with … [Continue reading...]

ShoeMint Giveaway

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If you are a big fan of adorable shoes, I have a feeling you will be all about today’s giveaway! Have you guys heard of ShoeMint? It’s a website that features trendy shoes manufactured by Steve Madden and designed by Rachel Bilson and celebrity stylist Nicole Chavez. The website is a free, members-only site that offers members personalized … [Continue reading...]

Running Around Town

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Good afternoon! I hope you’re doing well today and that your Wednesday is flyin’ by! Workout + Breakfast This morning, I woke up and drove to the gym with Ryan to complete a leg workout that incorporated some plyometric exercises to keep my heart rate up. Not too shabby! Once we made it home, it was time for breakfast. Last night I prepared … [Continue reading...]

Running Gear That Gets Me Out the Door

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Yesterday I received an email from Erin, an elementary school teacher who wants to get into running. I loved the way she phrased her email when she asked me about my favorite running gear. She wanted to know what running gear motivates me to get out there and run. Not just the necessities… the stuff that makes you want to run! “Do you have any … [Continue reading...]

Guilt Trippin’

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Oh hey there! I hope your Tuesday has been nice and productive. Sadie has been working hard on perfecting her guilt trip face. That pitiful look worked on me, as always, and she got a bite of my string cheese as I typed up this blog post. I’m such a sucker. Work After I published my morning post, I drove to work and spent most of the day … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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