You guys are so, so wise.
Thank you to so many of you for recommending the incredible Nike Training Club app after I asked for awesome fitness app recommendations at the end of my morning blog post yesterday.
Since a large number of you had such wonderful things to say about the app, I downloaded it after work yesterday and played around with it before my morning workout.
Oh my gosh, it kicked my butt!!! I was dripping in sweat and even had two different people come up to me and ask me about my workout because they were intrigued by the crazy moves I was doing all over the gym floor. It was killer in the best possible way.
I did the Advanced Adrenaline Hit 45-minute workout and was so impressed with the way the workout included a timer, video demonstrations of the exercises, words of encouragement and proper form tips.
The workout included a warm up and stretching which, as a trainer, I also loved. Safety first!
I am excited to try workouts from the other categories and will definitely report back! Today’s workout was one of the app’s Get Lean workouts but they also have Get Toned, Get Strong and Get Focused workouts.
The app is free and available to both iPhone and Android users. I know I only have one workout under my belt, but even after one use, I can say I highly recommend it. Thank you so much to those of you who recommended it to me! Big sweaty hugs for all of you!
After my sweaty workout, I was more than ready for breakfast and prepared a batch of scrambled eggs with green pepper, mushrooms, chicken sausage and shredded cheese.
Plus a banana on the side!
Time to get the work day started!
Question of the Morning
- What is the last workout you did that completely kicked your butt?