Peanut Butter Fingers

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Things I’m Loving Friday

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Hello and happy Friday! I think Geico needs to come up with a Friday commercial that rivals their Hump Day commercial. Nothing gets me more excited than yelling, “Whoot! Whoot!” in a high pitched voice or “Hump Daaay! Yeah!” like the camel on Wednesday mornings. Friday is already a stellar day, but imagine how fabulous it would be if we had a … [Continue reading...]

Functional Training Board Takeover

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Hellooo! How are you guys doing today? I drove to the gym early this morning to sneak in my workout for the day before I had to train a client. I began my time at the gym with a 20 minute elliptical workout. The workout incorporated intervals to challenge me a bit and get me sweatin’! After my time on the elliptical, I completed an upper body … [Continue reading...]

No Bake Oatmeal Nut Butter Balls

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No Bake Oatmeal Nut Butter Balls

This recipe for no bake oatmeal nut butter balls is simple and tasty! No food processor is required and the no bake oatmeal nut butter balls can easily be customized to include your favorite nut butter. Enjoy! If you are anything like me, you are a big snacker. I’ve never been one to eat three big meals a day and have always gravitated toward … [Continue reading...]

You Never Know Who You’re Motivating

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Lunch today was delicious and extra special because Ryan caught part of it! Two weeks ago, when I was at my friend Minda’s bachelorette party, Ryan went scalloping with friends. He brought back a bunch of scallops and though we ate some when they were fresh, we froze the rest to use another night. Last night I cooked up a big batch of the … [Continue reading...]

Blog Love: The Lean Green Bean

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Good morning! Today began with a hot mug of coffee. Oh sweet joy! I followed up my cup of coffee with an egg sandwich topped with cheese and jelly. I may have been a little heavy-handed with the jelly knife this morning… Blog Love: The Lean Green Bean Yesterday, as I ate my lunch in the break room, I opened up the Bloglovin’ app … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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