Peanut Butter Fingers

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Return of Protein Pancakes

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This morning marked the return of protein pancakes! I seem to fall in and out of love with various breakfasts and will repeat similar meals over and over again for an extended period of time until something else pops up and I eat that one over and over again. Lately I’ve been loving overnight oats and egg sandwiches. Before I was on a scrambled … [Continue reading...]

Farmer’s Market Fruit

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One of my favorite things about summer is the food… specifically the fruit. Breakfast this morning centered around beautiful farmer’s market peaches. Fruit called to me from the fridge, so I made myself a plate of sliced peaches and a sliced banana. I also had a cup of Greek yogurt topped with granola and a drizzle of honey. After … [Continue reading...]

Summertime BBQ

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It’s the start of another week! I hope it’s a good one for you guys. Our weekend was filled with summer fun. Barbeques, outdoor pool time, card games and quite a few fruity cocktails. On Saturday morning, Ryan and I spent some time outside washing our cars while Sadie had a blast in her kiddie pool. Since the temperatures climbed into the … [Continue reading...]

Hooray for Almond Milk

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Hooray for coffee shops that have almond milk! I’ve never been a huge milk lover (yogurt, cheese and ice cream are a completely different story), but I’ve been an almond milk fan from my very first sip. I think it tastes better than regular milk and I am always thrilled when coffee shops have it available. After the gym this morning, Ryan and … [Continue reading...]

Things I’m Loving Friday

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Hello and happy Friday! I think Geico needs to come up with a Friday commercial that rivals their Hump Day commercial. Nothing gets me more excited than yelling, “Whoot! Whoot!” in a high pitched voice or “Hump Daaay! Yeah!” like the camel on Wednesday mornings. Friday is already a stellar day, but imagine how fabulous it would be if we had a … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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