Peanut Butter Fingers

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Farmer’s Market Fruit

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One of my favorite things about summer is the food… specifically the fruit. Breakfast this morning centered around beautiful farmer’s market peaches. Fruit called to me from the fridge, so I made myself a plate of sliced peaches and a sliced banana. I also had a cup of Greek yogurt topped with granola and a drizzle of honey. After … [Continue reading...]

Summertime BBQ

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It’s the start of another week! I hope it’s a good one for you guys. Our weekend was filled with summer fun. Barbeques, outdoor pool time, card games and quite a few fruity cocktails. On Saturday morning, Ryan and I spent some time outside washing our cars while Sadie had a blast in her kiddie pool. Since the temperatures climbed into the … [Continue reading...]

Hooray for Almond Milk

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Hooray for coffee shops that have almond milk! I’ve never been a huge milk lover (yogurt, cheese and ice cream are a completely different story), but I’ve been an almond milk fan from my very first sip. I think it tastes better than regular milk and I am always thrilled when coffee shops have it available. After the gym this morning, Ryan and … [Continue reading...]

Things I’m Loving Friday

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Hello and happy Friday! I think Geico needs to come up with a Friday commercial that rivals their Hump Day commercial. Nothing gets me more excited than yelling, “Whoot! Whoot!” in a high pitched voice or “Hump Daaay! Yeah!” like the camel on Wednesday mornings. Friday is already a stellar day, but imagine how fabulous it would be if we had a … [Continue reading...]

Functional Training Board Takeover

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Hellooo! How are you guys doing today? I drove to the gym early this morning to sneak in my workout for the day before I had to train a client. I began my time at the gym with a 20 minute elliptical workout. The workout incorporated intervals to challenge me a bit and get me sweatin’! After my time on the elliptical, I completed an upper body … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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