Peanut Butter Fingers

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May Book Club

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Tonight Ryan and I will be bringing dinner to our friends who just had a baby, so this afternoon I decided to make a lemon chicken dish with broccoli and cauliflower and doubled the amount of chicken and veggies so Ryan and I could have some to eat, too! After a little more than an hour in a 375-degree oven, I had some delicious chicken … [Continue reading...]

Late Dinner

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Right after work yesterday, I drove straight to a Junior League of Ocala meeting. The meeting lasted two hours, but the highlight occurred within the first 15 minutes of the meeting when we learned about Help Agency of the Forest. The organization was founded by David Houck, a charismatic pastor who came to speak at our meeting last night. The Help … [Continue reading...]

Exercise Obstacles

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Since I didn’t feel comfortable talking about much yesterday, I didn’t get a chance to fill you guys in on my first day at my new job. I am about to head back to work for a few hours this afternoon, but the training I went through yesterday seemed pertinent to the blog and I wanted to share a little bit about what I learned. First, let’s cover … [Continue reading...]

How You Can Help Boston

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In the wake of tragedy, I think we all want to do something to help those who are hurting. My heart breaks for those who lost a loved one yesterday and for those who sustained injuries from the explosions that occurred near the finish line of the Boston Marathon. Knowing that three lives were lost and that one family lost their sweet 8-year-old … [Continue reading...]

Boston

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As I powered up my laptop to type up an afternoon blog post, I opened my iGoogle page. I immediately saw a horrifying CNN headline about the explosions that occurred at the Boston Marathon this afternoon. I am shocked and incredibly sad. On a day when we should be celebrating the accomplishments of runners who have poured their hearts into … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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