Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Machu Picchu

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Whenever I told people that I was going to visit Machu Picchu, those who had already been to the amazing Inca ruins always said the same thing. “The pictures don’t even begin to do it justice.” I couldn’t agree more. Though stunning in photographs, Machu Picchu takes your breath away in person. By the end of the day, we all said we … [Continue reading...]

The Sacred Valley

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Our second day in Cusco began bright and early. After a quick hotel breakfast, we joined a small group of three other couples (two from Australia!) for an all-day tour of The Sacred Valley between Pisac and Ollantytambo. Our tour guide for the day, Tomas, took us to some incredibly picturesque places in between our scheduled stops for the day. … [Continue reading...]

Exercising While Pregnant: Gentle Reminders

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Today’s guest post is coming to you from the amazing Jess! I fell in love with Jess’ blog last year when I stumbled upon one of her kick-butt workouts on Pinterest. When I met her at a Reebok event last November, I thought she was so genuine and full of life. I reached out to Jess and asked her to share a little bit about her fitness … [Continue reading...]

Travel Workouts

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If you have a vacation on the books or travel a lot for work and don’t have access to a gym, have no fear! You can still sneak in a quality workout right in your hotel room. No equipment required! The following workouts were previously featured on this blog over the past year or two, but since I receive a lot of requests for travel or living … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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