Peanut Butter Fingers

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BodyCombat

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By now you all know that I am in love with BodyPump. My fellow BodyPump fans out there know that BodyPump is a class that falls under the Les Mills umbrella of group fitness classes. Up until this afternoon, the only Les Mills class I’ve taken is BodyPump because that’s the only class I had access to when we lived in Orlando. (Sadly there are no … [Continue reading...]

Energizing Smoothie

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Green = Go! An energizing green smoothie to start the day! Into the blender went: 1 frozen banana Frozen mango 1 cup strawberry Greek yogurt 1 scoop vanilla protein powder 2 handfuls fresh spinach Enough almond milk to get everything moving Plus some fresh raspberries straight out of the container and a handful of … [Continue reading...]

First Run After the Half

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After I awoke this morning, I went on my first post-half marathon run. My legs have felt 100 percent normal since Tuesday and I was anxious to get outside and shake them out on a run with Sadie. We covered five miles and I felt great. The weather was nice and cool and my legs weren’t stiff at all. I’ll take it! Sadie seemed to have a ball … [Continue reading...]

Celebrate with Peanut Butter

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Since the name of this blog is Peanut Butter Fingers, I would be remiss if I did not wish you a very Happy National Peanut Butter Day! Just in case you’re hoping to celebrate this peanut butter day in style, here are a few of my all-time favorite peanut butter-packed recipes: Peanut Butter Energy Bites Flourless Peanut Butter … [Continue reading...]

An Awkward Start

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You better believe I’m taking full advantage of BodyPump classes while I’m in Jacksonville. My parents’ gym had a lunchtime BodyPump class on the schedule today, so I worked at home through the morning before heading out for a mid-day break to work up a sweat. After I set up my little station, I sipped on water as I waited for the class to … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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