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What Alice Forgot

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Okay, book club friends, it’s time to discuss What Alice Forgot! Brief Summary What Alice Forgot follows the life of Alice, a 39-year-old woman who wakes up on the floor of her gym after falling off a spinning bike. Alice awakes in 2008, convinced it’s 10 years earlier. She believes she’s pregnant with her first child and happily married as she … [Continue reading...]

Getting Active with Old Navy

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Good morning! I hope you guys had a great weekend! Our Sunday was a typical Sunday. Pancake breakfast. Church. Errands. After church, our errands took us to the grocery store and Old Navy. On Friday I was sent a $50 gift card from Old Navy to use toward some new workout apparel from their Active by Old Navy line. Obviously I … [Continue reading...]

The Melting Pot Fondue Date Night

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Ryan and I went out on a fondue date last night! Our first date night of 2013 took us to The Melting Pot in downtown Ocala. Downtown Ocala is still decorated for the holidays, so we had fun walking around the square before dinner and taking in the holiday sights before they’re put away until next year. Once we meandered over to the … [Continue reading...]

January Book Club

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How about a little strength training to kick off the weekend? Today’s workout focused on upper body strength training and included three sets of two different exercises per muscle group. I probably could’ve increased the weight a bit during some of the exercises but I wasn’t feeling overly ambitious. I think I’m ready for round four of … [Continue reading...]

Strawberry Cheesecake Smoothie

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Strawberry Cheesecake Smoothie

Every week I am increasing my weekly long run by one mile according to my half marathon training plan. I usually do my long runs on Saturdays, but switching things up last week and tackling my long run on Friday was pretty sweet! It allowed me to take a  break from staring at my computer screen and get my long run out of the way so it wasn’t in the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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