Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Half Speed

by 143 Comments

Oh hey! Fancy seeing you here! I hope your Wednesday is off to a promising start. Just in case you’re moving a little slow this morning, I thought you might find comfort in the fact that you are not alone. Someone else is moving at half-speed this morning. I really need to take a video of my mornings with Sadie. She’s … [Continue reading...]

Questions of the Month: February

by 56 Comments

Three steps to a satisfying lunch! Step one: Brown rice base Step two: Top with roasted Brussels sprouts and pork Step three: Top with vodka sauce and stir Easy as 1, 2, 3! Now let’s move right into some Q&A fun! Questions of the Month: February It’s time for another edition of Questions of the Month where I … [Continue reading...]

45 Minute Boredom Fighting Cardio Workout

by 58 Comments

Buckle up because we’re going on a super sweaty ride this morning! When I headed to the gym, I wasn’t feeling super motivated, but I knew it was because I wasn’t in the mood to hang out on one cardio machine for a long time. I needed some serious cardio stimulation and quickly ran through a five minute cardio circuit before hopping on the … [Continue reading...]

Pasta Time

by 70 Comments

When lunchtime rolled around this afternoon, I had only one thing on my mind. Pasta! Yesterday I followed this recipe and made pork chops in the crock pot to continue on with my Crock Pot Challenge. The leftover pork added the perfect punch of protein to my afternoon bowl of Mueller’s whole grain angel hair pasta that I bought on sale (buy … [Continue reading...]

Final Week of BBBC

by 62 Comments

It’s the final week of Best Body Boot Camp! Time to go out with a bang! I warmed up with 10 minutes on the stair master before completing today’s power circuit workout. I think today’s workout is one of my favorite workouts from the whole program because it really keeps things moving with super-short 20 second bursts of cardio. The cardio bursts … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy