Peanut Butter Fingers

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First Run After the Half

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After I awoke this morning, I went on my first post-half marathon run. My legs have felt 100 percent normal since Tuesday and I was anxious to get outside and shake them out on a run with Sadie. We covered five miles and I felt great. The weather was nice and cool and my legs weren’t stiff at all. I’ll take it! Sadie seemed to have a ball … [Continue reading...]

Celebrate with Peanut Butter

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Since the name of this blog is Peanut Butter Fingers, I would be remiss if I did not wish you a very Happy National Peanut Butter Day! Just in case you’re hoping to celebrate this peanut butter day in style, here are a few of my all-time favorite peanut butter-packed recipes: Peanut Butter Energy Bites Flourless Peanut Butter … [Continue reading...]

An Awkward Start

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You better believe I’m taking full advantage of BodyPump classes while I’m in Jacksonville. My parents’ gym had a lunchtime BodyPump class on the schedule today, so I worked at home through the morning before heading out for a mid-day break to work up a sweat. After I set up my little station, I sipped on water as I waited for the class to … [Continue reading...]

Goji Berries

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These chewy little berries made an appearance in my breakfast again this morning! Goji berries! A few of you asked me about goji berries when they popped up in my yogurt bowl on Monday morning. Here is some more information for you from my package of Sunfood goji berries: They’re a little too chewy for me to snack on by the handful like … [Continue reading...]

25 Minute Treadmill Walking Workout

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After staring at my computer screen all morning, I started to feel rather sluggish. My favorite furry coworker wasn’t exactly bringing her A game to the table to make me feel more energetic… I didn’t want to workout at all but knew I’d feel 10 times better – both mentally and physically – if I worked up a sweat. As always, exercise proved … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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