Peanut Butter Fingers

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30 Minute Circuit Workout

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I stayed up a little bit past my usual super early bedtime to watch the second presidential debate last night but surprisingly awoke feeling ready to go this morning! Hey, I’ll take it! 30 Minute Circuit Workout I took advantage of my odd energy at the gym this morning. After completing 20 minutes of light cardio on the elliptical, I headed … [Continue reading...]

A New Wave

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I motivate myself to run in a variety of ways. I sign up for a race. I go look into my dog’s pathetic eyes she guilt trips me into it. I make a new workout playlist. One great form of motivation for me that comes around less often is trying out new running shoes! If you’ve been reading this blog for a while now, then you may know that my … [Continue reading...]

Friendsgiving Invitation

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Last night Ryan and I went through our calendars in an effort to select a date for our Friendsgiving extravaganza! We had the best time preparing traditional Thanksgiving dishes for our friends last year and are excited to host the fun event again this year. My sister came in town the Friday before Friendsgiving last year and we spent the entire … [Continue reading...]

Cinnamon Coconut Cashew Butter

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For my fellow nut butter lovers out there, I have a little somethin’ up my sleeve today that might make you smile. Cinnamon Coconut Cashew Butter. But we’ll get to that in a second. First, let’s talk lunch! After working through the morning, I opened the fridge to search for something to prepare for lunch and found nothing of … [Continue reading...]

A Book and a Movie

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Good morning! I hope you all had a wonderful weekend. We last left off with a long-winded recap of my final day in Oregon on Friday, but since I was traveling all day on Saturday and spent Sunday relaxing (Friday night’s 2.5 hours of sleep caught up to me), there’s not too much to report about the weekend on my end. I did manage to start and … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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