Peanut Butter Fingers

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Frozen Yogurt Rankings

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When we arrived home from yesterday’s indoor triathlon, Ryan and I were on a workout high. Neither of us felt like relaxing just yet and since we were amped, we decided to head out and run some errands. Last Sunday we went through a ton of stuff in our house and ended up with several bags of unwanted clothes, shoes and accessories. Our first stop … [Continue reading...]

My First Indoor Triathlon

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This afternoon I completed my first indoor triathlon! How cute is the race shirt!? They’re just about the least hardcore race shirts I’ve ever seen and I think the “completed because I tried” message is adorable. It’s like having “everyone’s a winner” on the back of a race shirt or something. As someone who isn’t competitive at all and loves … [Continue reading...]

Pre-Race Eating

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Last night I dusted off one of the old swim suits I’ve held onto since my diving and water polo days in high school. Early this afternoon, Ryan and I are participating in an indoor triathlon at our gym. Since we didn’t find out about the race until a couple of weeks ago and signed up recently, I didn’t train, but the triathlon seems manageable … [Continue reading...]

August Book Club

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I was tempted to double (triple?) up on this fabulous combination for lunch today. Toasted whole wheat English muffin + Honey + Coconut Gosh, it’s good. As tempted as I was to assemble another glorious honey coconut English muffin and call it lunch, I figured I’d be better off eating a meal with protein and vegetables that would surely … [Continue reading...]

Sunrise Circuit Workout

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Thank you for all of your comments on my post yesterday. Reading your words made me feel very, very grateful for the people out there who work or volunteer in a field where death is a regular occurrence. You are amazing and I greatly admire your strength. Sadie sends lots of kisses your way. Speaking of Sadie, a few of you have asked for … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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