Peanut Butter Fingers

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Legally Blonde in Ocala

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It is safe to say that Legally Blonde: The Musical is one of my all-time favorite musicals. I saw the show several years ago in Tampa with my mom and sister and we laughed our way through the entire production. Last night I saw the musical again at the Ocala Civic Theatre with my friends Brittney and Cara and the same thing happened. The show is … [Continue reading...]

Everybody Wins!

by 6 Comments

Good evening! Tonight I am excited to share another PBF reader-submitted volunteer story with you. Stephanie emailed me about her involvement with Everybody Wins!, a non-profit organization dedicated to promoting literacy among children and a love of learning through shared reading experiences. I am thrilled to share her story with you guys … [Continue reading...]

Amusing Study Companions

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I set up shop at Dunkin’ Donuts this afternoon. I took my car in to get new tires and walked across the street to study at Dunkin’ Donuts while the new tires were put on my car. I’ve needed new tires for a while now, but a serious scrape that nearly punctured my front right tire when I parked on too close to the curb last week motivated me to … [Continue reading...]

Cheese Please

by 601 Comments

Another day, another interval workout! Today’s interval treadmill workout lasted 40 minutes and didn’t include too much running (18 minutes total), but whenever I pair running with crazy-fast incline walking, a red and sweaty face will almost always be the end result. The 40 minutes I spent on the treadmill kicked off my workout for the … [Continue reading...]

Using All the Time Given

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A month or so ago, I purchased my NASM text book with plans to obtain my personal training certification. NASM gives you 180 days from the time you purchase the study materials to take the exam, so while I feel like I have plenty of time, I want to get moving and hopefully take the exam sooner rather than later. I’ve already completed the CPR … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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