Peanut Butter Fingers

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Athena’s Warehouse

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Today’s volunteer story submitted by a PBF reader comes from Cookie, an extremely thoughtful young woman who reached out to me about the non-profit organization that her sister started, Athena’s Warehouse. Athena’s Warehouse, based in Atlanta, Georgia, is dedicated to improving the lives of teenage girls by empowering them through personal … [Continue reading...]

Jazzercise Tropic Heat: Day Two

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Day two of Jazzercise Tropic Heat was jam-packed with various Jazzercise classes. After breakfast in our hotel room (healthy banana bread with peanut butter and fruit), my mom, sister and I walked to the first class of the day, Beach Club Boot Camp. The Jazzercise instructors did a great job of shuffling people around every three songs or so … [Continue reading...]

A Cut Above Boutique Giveaway

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I have such a fun giveaway for you guys today! On Friday I posted about A Cut Above Boutique, my friend Brittney’s adorable shop located in Ocala. While I was there on Thursday night, I bought a fun magenta dress, but fell in love with a handful of dresses, a cute, flowy top and a chunky necklace.           … [Continue reading...]

Jazzercise Tropic Heat: Day One

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After lunch yesterday, I packed up my car and headed to Orlando for a weekend full of Jazzercise with my mom and sister at Tropic Heat, Jazzercise’s annual “On Location” event that includes lots of classes, DVD tapings and meet and greets with the head honchos of Jazzercise. My mom has been an avid Jazzerciser for more than 20 years and bought … [Continue reading...]

Healthy Banana Bread

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Healthy Banana Bread

Knowing that I’d be spending the weekend in Orlando with my mom and sister, I wanted to do a little baking so we would have something healthy and delicious at our fingertips just in case hunger struck in our hotel room. This healthy banana bread recipe is perfect for any occasion. Serve it for breakfast with your family or pack it up for an on the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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