Peanut Butter Fingers

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Guard Dog

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This evening, as I was chopping vegetables in the kitchen, Sadie kept watch over our house on the screened-in porch. She has a habit of pacing around the porch, smelling the air and irrationally freaking out over Bob Barker, the floating pool toy. This evening, however, she went bananas and started barking excessively while pointing outside like … [Continue reading...]

Drop Dead Healthy

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My fellow reading fanatics, it’s time to discuss the June Book Club selection: Drop Dead Healthy by A.J. Jacobs! Just in case you’re looking for some summer reading material, you may find additional PBF book reviews and discussions on the Books page. Brief Summary Drop Dead Healthy details author A.J. Jacobs’ two-year quest to be the … [Continue reading...]

Vacation Nation

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If the amount of people at the gym this morning is any indication of how many people are off on vacation this week, I’m pretty sure a grand total of five of you will be reading PBF this week. To those of you who aren’t anywhere cool at the moment, I’m glad you’re here! Sadie said she’ll try to look extra cute for you this week. It’s … [Continue reading...]

Deep Blu Orlando

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Leave it to me to wait until I move away from Orlando to discover one of the city’s best restaurants. Last night, after a day of Jazzercising, my mom, sister and I drove to the Wyndham Grand Orlando Resort Bonnet Creek to have dinner at deep blu seafood grille. A few months ago, I received a press invite to enjoy dinner at the new restaurant … [Continue reading...]

Athena’s Warehouse

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Today’s volunteer story submitted by a PBF reader comes from Cookie, an extremely thoughtful young woman who reached out to me about the non-profit organization that her sister started, Athena’s Warehouse. Athena’s Warehouse, based in Atlanta, Georgia, is dedicated to improving the lives of teenage girls by empowering them through personal … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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