Peanut Butter Fingers

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Heavy Handed

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I was a little heavy handed with the olive oil in the kitchen this evening. Care for some super-slick sausage, onion and peppers? When I’ve made Italian sausage with peppers and onions in the past, I let everything cook in the oven. Tonight I cooked everything on the stove top because I wasn’t too hungry when dinnertime rolled around thanks … [Continue reading...]

Indoor Triathlon

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Today’s Piloxing class was a good one! My favorite instructor taught the class and had me sweating in no time. Group exercise classes can be so much fun. If you haven’t taken a group exercise class that you’ve enjoyed and think it might be something you would really love, I highly encourage you to “shop around.” I initially thought I wasn’t cut … [Continue reading...]

Morning Computer Routine

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I skipped my morning workout today in favor of an extra 1.5 hours of sleep. Waking up at 6:30 a.m. when the sun is actually out sure does make getting out of bed a bit easier! I’m hoping to take an hour break around lunchtime to sneak in a workout and think a Piloxing class may be on the agenda. Breakfast I wanted only one thing for breakfast … [Continue reading...]

Healthy Living Blogs for Men

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This Monday has been full of catch up as most Mondays seem to be for people everywhere. My morning whizzed by and lunchtime popped up before I knew it. I made myself some pesto chicken salad with about half of an avocado, a shredded chicken breast, carrots, celery and my sunflower seed and walnut pesto. I cooked a few chicken breasts in the … [Continue reading...]

Back from the Beach

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Good Monday morning! It is a good one, right? Mondays have never bothered me as much as Tuesdays. I feel like Mondays pass by in a blur and Tuesdays draaag. So tomorrow is gonna be horrible, but today should be great. Good news!! I hope all of you had wonderful weekend. In case you are like me and tend to not read blogs much on the weekends, I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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