Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Mutant Bug

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If bugs creep you out, this blog post may haunt your dreams. I once heard from a blog reader who had to take a hiatus from reading my blog after I posted a picture of a gigantic spider, so if you break out in hives at nasty pictures of insects, come back in the morning when the pleasant photos return. Until then, I have a horrific story to … [Continue reading...]

The Many Looks of Sadie

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Quesadilla for lunch! When lunchtime rolled around today, I was quite hungry. My morning snack didn’t do a very good job of holding me over, so I was ready to eat!  I made myself a quesadilla with chicken sausage, squash and mozzarella cheese and served it with a side of reheated roasted green beans that were left over from last … [Continue reading...]

The Chief

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Last night was one of those great nights for absolutely no reason. After dinner, Ryan and I took Sadie on an extra long walk in the drizzling rain, came home and hung out on the couch while watching last week’s Modern Family on the DVR. I didn’t want to interrupt such a nice evening and pull out my laptop, so here I am this morning! I hope your … [Continue reading...]

Regret

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Roasted vegetables and dippy eggs! The lunch of champions! At around noon, I roasted some Brussels sprouts after tossing them in olive oil and garlic salt while I sautéed about a quarter of a chopped red onion. Once the vegetables were ready, I placed them in a bowl with a handful of walnuts and topped them with two dippy eggs, allowing the … [Continue reading...]

Beat Boredom Treadmill Workout

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I looked like a maniac at the gym today. I hopped on and off the treadmill a handful of times and I’m pretty sure the guy running on the treadmill next to mine thought I was some kind of a nut job. All that crazy jumping around was totally worth it because I completed an awesome 45-minute treadmill workout that absolutely flew by. Seriously, … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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