Peanut Butter Fingers

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Dog Phone Calls

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Today’s LiveFit workout focused on legs! Legs are my least favorite body part to work out, but changing up my typical routine by following the leg workout from the LiveFit program made working out legs a little less awful. I did three sets of 12 repetitions of six different leg exercises. Two of the exercises focused on calves, which I haven’t … [Continue reading...]

Baking with Quinoa Flour

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Before dinner tonight I did some baking. Those would be Jamie Eason’s pumpkin protein bars! I stumbled upon the recipe for the bars when I was browsing around the BodyBuilding.com, scoping out the LiveFit workouts.  The recipe called for ingredients I already had on hand, with the exception of the oat flour. I could’ve tossed some oats … [Continue reading...]

Power’s Out

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What’s up party people!? Things started off rather slow around here this morning. Right around 9 a.m. our power went out. This is completely understandable because it’s raining cats and dogs in Ocala today! Except not really. Since the desktop computer in my home office was kaput and my laptop battery wasn’t charged, I felt a bit like a … [Continue reading...]

Elimination

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With that blog post title, I bet you think I’m going to talk about last night’s episode of The Bachelorette. Well, I’m not. Not for long, anyway. Let’s just say I found it awfully boring even though I think Emily is a sweetheart. None of the guys are grabbing my attention just yet, but I’m sure that will change as the season continues. Let’s … [Continue reading...]

Dippy Egg Veggie Bowl

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When I was done working for the day, I headed off to the grocery store to shop for our food for the week by myself. Ryan and I typically do the grocery shopping together, but since I was alone, I took my time and browsed around longer than usual, spending an inordinate amount of time in each aisle.  Tonight also seemed to be free sample … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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