Today’s LiveFit workout focused on legs!
Legs are my least favorite body part to work out, but changing up my typical routine by following the leg workout from the LiveFit program made working out legs a little less awful.
I did three sets of 12 repetitions of six different leg exercises. Two of the exercises focused on calves, which I haven’t targeted in who knows how long. Since I used heavier weight than I normally do in the weight room, I’m pretty sure I’ll be sore tomorrow. Feeling sore seems to be a theme with the LiveFit workouts!
For breakfast today, I took my time in the kitchen and cooked up a batch of steel cut oatmeal.
Before the oats soaked up all the water, I stirred in a few egg whites for added protein and ended up with a voluminous bowl of hot egg white oatmeal.
I topped it with cinnamon and enjoyed my oats with a cup of crème brulee tiramisu coffee.
I mixed Fresh Market crème brulee and tiramisu coffee grounds to make this blend and it got two thumbs up!
Dog Phone Calls
Late this morning my mom will be arriving in Ocala! We’re heading up to Jacksonville through Thursday for some personal appointments and I’m looking forward to some mother/daughter time.
I think Sadie is awfully excited to see her for a bit today too because she called her last night.
As I was sitting on the couch, Sadie crawled onto my lap as usual. On her way over, she must’ve stepped on my phone and somehow managed to unlock it and call my mom.
I heard, “Hello! Hello? Hello?” coming from my phone and grabbed it to find my mother on the other line.
I told her that her granddog called her and is obviously excited to see her today!
This made my mom awfully happy since she’s basically Sadie’s number one fan. (Remember the awesome emails she sent us about Sadie when she spent a couple weeks living at my parents’ house when we first moved to Ocala and lived in a hotel?)
I tried to let Sadie say hello, but she did what all animals seem to do when they’re supposed to “talk on the phone,” and recoiled her head, looking away from the phone and bobbing and weaving her way out of any further attempts to get her to communicate.
Now I’m off to shower and pack a small bag for the next two days.
See ya from Jacksonville!