Peanut Butter Fingers

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Bulgarian Split Squat

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Did you guys hear? I seasoned my shrimp with deodorant last night! While I said I seasoned it with Old Spice… I clearly meant Old Bay… Even though I think Old Spice is one of the most fantastic smells in the entire world, I’m not about to douse my shrimp in the antiperspirant. Whoops. Sometimes typos lead to some pretty funny errors… … [Continue reading...]

Roasted Cabbage

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I absolutely love corned beef and cabbage but only seem to make the dish once a year on St. Patrick’s Day. Though most people praise the corned beef part of this traditional St. Patrick’s Day meal, I actually love cabbage just as much.  While corned beef was extra pricey at the grocery store this week, cabbage was nice and cheap, as always. … [Continue reading...]

Hit… Then a Miss

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Lunch today was a hit that eventually turned into a miss. I made myself a large salad topped with a pouch of salmon, fresh celery, cucumber, mushrooms and salsa. The salmon was great on its own, as was the salsa. I bought the White Diamond salsa earlier this week at Publix when I saw that it was buy-one-get-one-free. It claimed to be … [Continue reading...]

Barley for Breakfast

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Apparently the inclusion of barley in yesterday’s lunchtime salad sparked a craving! I cooked up a big batch of barley yesterday when I made my salad, so I had plenty of the prepared whole grain on hand this morning to use in a yogurt barley bowl. I combined a cup of 2 percent Fage Greek yogurt with a squirt of honey, 1/2 cup cooked barley, a … [Continue reading...]

Special Dates Poster

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Hey there party people! I hope your first day of February is wrapping up quite nicely. My day flew by thanks to lots of catch-up work. Ryan and I are planning on a hot date night on Saturday to celebrate our dating anniversary (plus, it’s Ryan’s turn to plan a date night for the month), so this evening low-key plans sounded perfect. Since I … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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