Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Show Koi

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Oh my gosh, I cannot believe I forgot to share this completely random picture with you guys yesterday. Check out the car I spotted when I was driving around Ocala: Show koi!? As in the fish? (Source) You know I had to Google “show koi” when I got home. I had no idea that there are koi competitions, but my goodness, they … [Continue reading...]

Out and About for the Taste of Ocala

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Hello there! I’m back at home after spending the day out and about. I spent the afternoon working on stuff for the Taste of Ocala, which is happening in exactly one month! Late this morning, I drove out to a committee meeting that lasted several hours. Committee members updated each other on our individual responsibilities and projects and … [Continue reading...]

April Book Club

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Good morning! Yesterday’s less intense workout apparently left me feeling rejuvenated because today’s workout was sweaty, intense and awesome! I began my time at the gym with 20 minutes of steady state cardio on the elliptical before completing the circuit workout on the agenda for today through the Best Body Boot Camp program I’m … [Continue reading...]

Ponzu Chicken

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I knew what I was making for dinner tonight ever since 5:30 a.m. today! When I saw a recipe in the latest Cooking Light magazine for a simple ponzu sauce at the gym this morning, I figured I could use it to kick up the flavor of the chicken tenders I had in my fridge. I followed the recipe fairly closely, but doubled it and added two chopped … [Continue reading...]

Hip Stretches

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Lunch today was filled with vegetables! What? You don’t see them? There we go! Now they’re peaking out a bit! I’m a little over a week into my Green Giant Veg Pledge mission and, after a veggie-filled morning snack (red pepper + hummus), I wanted to keep the momentum going this afternoon. I prepared a batch of roasted Brussels … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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