Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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15, 30 or 50 Minute Treadmill Workout

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This morning’s workout was a great one! Signing up for Tina’s Best Body Boot Camp was a great decision. For the past six weeks or so I’ve felt a little bored at the gym. My workouts felt slightly stagnant and I felt the itch to work toward some kind of a fitness goal. I wasn’t in the mood to commit to a bunch of running and train for a distance … [Continue reading...]

Control What You Can Control

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I made a quick trip to the grocery story to pick up food for the week right before lunch and am happy to have a fully-stocked fridge. See all those bags? I managed to bring them inside in only one trip! I have a weird aversion to making two trips to and from the car with groceries and will nearly throw out my back trying to bring everything … [Continue reading...]

Start of Boot Camp

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Changing up my workout routine or taking time to plan out a quality workout is one of my surefire ways to motivate myself to get to the gym and reignite my exercise-lovin’ fire. After I published my evening blog post yesterday, I popped into my Google Reader to catch up on weekend posts by my favorite bloggers. (For those of you unaware of what … [Continue reading...]

Rest of the Weekend

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After such a fun day on Saturday at the Southeast Produce Council’s Southern Exposure Conference, the rest of my weekend ended up shaping up very well, too! I can’t complain when Saturday night includes a homemade dinner by my mom. Bring on the crab legs and mussels! One of my all-time favorite meals! And then breakfast this morning … [Continue reading...]

Walnut Oatmeal Date Balls

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Date balls! What? That doesn’t sound appetizing? What about Walnut Oatmeal Date Balls? I guess there’s really no way to make a recipe with the word “balls” in it sound incredibly appealing, huh? The good news is that despite the odd name of the balls, they really are delicious. Plus, they only require three ingredients and are … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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