Peanut Butter Fingers

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Treadmill Walking Workouts

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If you’re anything like me, you’re always on the lookout for boredom-busting workouts. I used to think that in order to get an awesome workout on the treadmill, I had to run. Not true! Walking is legit! Whether I’m speed walking or focusing on incline intervals, I’ve found myself super sweaty after many walking workouts. They can really get … [Continue reading...]

Banana Recipe Roundup

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Hello from Colorado! While I’m out and about exploring this gorgeous state I didn’t want to leave you guys hanging and thought you might enjoy a Recipe Roundup post featuring a bunch of my favorite banana-based recipes. I started the Recipe Roundup feature on Peanut Butter Fingers to highlight some of my favorite recipes that may have gotten … [Continue reading...]

Aspaeris Pivot Compression Shorts Giveaway

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After I blogged about the soreness I experienced following the Savannah Rock ‘n’ Roll Half Marathon, a wonderful woman (and amazing athlete!) who works with my dad and reads my blog reached out to me about the benefits of compression clothing. She swore by compression gear as a means to increase oxygen blood flow to the muscles, helping them … [Continue reading...]

The Joys of Airport Security

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Hello from the floor of the Tampa airport! I made it through security and am currently waiting for my flight to board. Airport security is always a treat, isn’t it? I’ve come to realize that a couple of things always happen to me when it comes to airport security: I am indecisive and switch lines. This inevitably leads to me choosing … [Continue reading...]

Off to Denver

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Good morning! It’s a good morning over here, indeed. I’m off to Denver, Colorado this afternoon to spend the weekend with two of my best girlfriends, Michaela and Leah, and I can’t wait! We’ve been friends since elementary school (they were also bridesmaids in our wedding and we were bridesmaids in Leah’s wedding in July) and I am so, so excited … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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