Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Hit… Then a Miss

February 2, 2012 by Julie 86 Comments

Lunch today was a hit that eventually turned into a miss. I made myself a large salad topped with a pouch of salmon, fresh celery, cucumber, mushrooms and salsa. The salmon was great on its own, as was the salsa. I bought the White Diamond salsa earlier this week at Publix when I saw that it was buy-one-get-one-free. It claimed to be … [Continue reading...]

Barley for Breakfast

February 2, 2012 by Julie 52 Comments

Apparently the inclusion of barley in yesterday’s lunchtime salad sparked a craving! I cooked up a big batch of barley yesterday when I made my salad, so I had plenty of the prepared whole grain on hand this morning to use in a yogurt barley bowl. I combined a cup of 2 percent Fage Greek yogurt with a squirt of honey, 1/2 cup cooked barley, a … [Continue reading...]

Special Dates Poster

February 1, 2012 by Julie 48 Comments

Hey there party people! I hope your first day of February is wrapping up quite nicely. My day flew by thanks to lots of catch-up work. Ryan and I are planning on a hot date night on Saturday to celebrate our dating anniversary (plus, it’s Ryan’s turn to plan a date night for the month), so this evening low-key plans sounded perfect. Since I … [Continue reading...]

The Night Circus

February 1, 2012 by Julie 33 Comments

I had a lot of catching up to do on the work front today, so I was more than ready for a breather around lunchtime. I made myself a big ol’ salad packed with the following: Spinach Arugula Cucumber Tomatoes Mushrooms Barley Chopped chicken breast Ginger sesame dressing It was a delicious combination of … [Continue reading...]

Dating Anniversary

February 1, 2012 by Julie 147 Comments

First things first: The Fashion page has been updated! I tried to address all of your fashion-related questions from my New York trip, including nail polish colors and some of my friends’ accessories. Possibly the longest Fashion page post ever! Dating Anniversary Last night I took the night off from blogging to be a lazy bum and soak up … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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