Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Bernie Salazar Interview + Giveaway

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Ryan, Sadie and I spent the remainder of our morning on a 3.5 mile hike on our favorite bear, alligator and snake-laden trails. The wildlife we saw on today’s walk was limited to squirrels and lizards. Vicious beasts! Lunch On our way home from the trails, we ran a few errands and grabbed the necessary ingredients for homemade pizza. I think … [Continue reading...]

Key Lime Pie Protein Smoothie

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Last night I had such a nice evening with my friend Laurel. She lives in Orlando, so we planned to meet halfway between our respective towns in Leesburg for dinner at Stavro’s Pizza Kitchen. We didn’t know much about the place other than what we read about it on UrbanSpoon.com, so we had to laugh when we walked in and were the two youngest … [Continue reading...]

Healthy Broccoli Cheese Soup

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Time to bust out your soup pots! I’ve got an amazing recipe to share with you guys today. One of my favorite go-to recipe sites is my friend Gina’s blog. I had the pleasure of meeting Gina in California during a visit to the POM orchards in 2010 and frequently check her blog whenever I’m looking for a new, delicious recipe. (She’s … [Continue reading...]

Bulgarian Split Squat

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Did you guys hear? I seasoned my shrimp with deodorant last night! While I said I seasoned it with Old Spice… I clearly meant Old Bay… Even though I think Old Spice is one of the most fantastic smells in the entire world, I’m not about to douse my shrimp in the antiperspirant. Whoops. Sometimes typos lead to some pretty funny errors… … [Continue reading...]

Roasted Cabbage

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I absolutely love corned beef and cabbage but only seem to make the dish once a year on St. Patrick’s Day. Though most people praise the corned beef part of this traditional St. Patrick’s Day meal, I actually love cabbage just as much.  While corned beef was extra pricey at the grocery store this week, cabbage was nice and cheap, as always. … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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