Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Google Diagnosis

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Good COLD morning! It was 25 degrees in Ocala this morning, meaning you northerners must be shakin’ in your boots! Last Night Ryan and I took Sadie on a cold walk before dinner last night and came home to eat hot homemade soup. (More on that at lunchtime, because I’m pretty positive leftovers will be my lunch today.) We spent the hour or … [Continue reading...]

My Personal 2012 Goals

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Lunch today was nice and easy thanks to weekend leftovers. I ate two thin sautéed chicken breasts with a side of mashed (overly liquidy and gross-looking) sweet potatoes and a toasted English muffin topped with strawberry preserves. Half of the English muffin was inhaled before the picture was snapped. I ended up whipping out some ketchup … [Continue reading...]

Single Leg Bench Sits

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So long Christmas décor! Our Christmas decorations came down yesterday, but haven’t been fully packed up because we need some new storage containers. One of the clasps on our old box broke and it’s basically useless. I guess I’ll be making a trip to Target or Bed Bath and Beyond this week because the decorations chillin’ in the middle of … [Continue reading...]

Christmas Returns

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All of the Christmas decorations are still up. We’re slacking! But we did make some Christmas returns, so the day hasn’t been a complete waste. At around 11 a.m., we took Sadie on a three-mile hike for her morning exercise. She’s was lovin’ life and the 60-degree weather. It was chilly enough that she wasn’t panting, but cool enough that … [Continue reading...]

They Must Come Down

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Hooray for my first workout of 2012! Ryan’s has the day off in honor of New Year’s Day today since the holiday fell on a Sunday, so we both slept in. I ended up crashing at around 9:15 p.m. last night and slept until around 7:30 a.m. I took NyQuil to help fight off the cold I feel like might be coming on, and slept quite soundly. Since my crappy … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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