Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

1492

by 60 Comments

This morning’s workout was okay. As in not particularly good, but not particularly bad. Any workout is a victory though, right? I arrived at my parents’ gym a little after 7 a.m. for  a quick upper body workout. I did three sets of 15 repetitions of the following exercises and called it a day: Push ups Tricep dips Front … [Continue reading...]

Home for the Holidays

by 37 Comments

We’re home for Christmas! Early this evening, Ryan, Sadie and I arrived at my parents’ house in St. Pete. We will be spending the holiday with both of our families – lots of back and forth between St. Pete and Sarasota over the next few days! Ryan and I are used to eating dinner a little earlier than my family, so when we arrived, we were … [Continue reading...]

Cure for a Nearly Dead Printer

by 34 Comments

Well, I almost did it. I almost killed my printer this morning. Just in case you’re curious, the cure for a printer on the verge of death is lots of patience and plenty of foul language. And loading and unloading the ink cartridges a million times. Unlike me, my printer is motivated by negative reinforcement and threats and eventually … [Continue reading...]

Jump Rope Circuit Workout

by 82 Comments

Not only do I get so excited when I do a new circuit workout, but I get so pumped to share it with you guys! Today, after 20 minutes on the elliptical, I hopped off and made up a brand new cardio circuit workout that took me about 30 minutes to complete. It focused on a lot of jump roping and got me super sweaty! Pin It Let me just say … [Continue reading...]

NBA League Pass = One Pair of Tory Burch Flats

by 82 Comments

Mission “use up all fresh food before Christmas” was in full swing at dinnertime in our house. Brussels sprouts Sweet potatoes Onion Fresh Italian sausage All used up! Dinner included sautéed Italian sausage and onion with roasted Brussels sprouts and sliced sweet potatoes. A vibrant plate full of flavor! As everything … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy