Peanut Butter Fingers

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Three Cups

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Remember that peppermint crème coffee I mentioned in my morning post? I’m three cups in and feeling good. Hence the overly enthusiastic smile. Seriously though, peppermint crème coffee is so festively fun, I can’t get enough! I also can’t seem to get enough of the homemade Christmas cookies that are beckoning to me from the dining room. … [Continue reading...]

1492

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This morning’s workout was okay. As in not particularly good, but not particularly bad. Any workout is a victory though, right? I arrived at my parents’ gym a little after 7 a.m. for  a quick upper body workout. I did three sets of 15 repetitions of the following exercises and called it a day: Push ups Tricep dips Front … [Continue reading...]

Home for the Holidays

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We’re home for Christmas! Early this evening, Ryan, Sadie and I arrived at my parents’ house in St. Pete. We will be spending the holiday with both of our families – lots of back and forth between St. Pete and Sarasota over the next few days! Ryan and I are used to eating dinner a little earlier than my family, so when we arrived, we were … [Continue reading...]

Cure for a Nearly Dead Printer

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Well, I almost did it. I almost killed my printer this morning. Just in case you’re curious, the cure for a printer on the verge of death is lots of patience and plenty of foul language. And loading and unloading the ink cartridges a million times. Unlike me, my printer is motivated by negative reinforcement and threats and eventually … [Continue reading...]

Jump Rope Circuit Workout

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Not only do I get so excited when I do a new circuit workout, but I get so pumped to share it with you guys! Today, after 20 minutes on the elliptical, I hopped off and made up a brand new cardio circuit workout that took me about 30 minutes to complete. It focused on a lot of jump roping and got me super sweaty! Pin It Let me just say … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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