Peanut Butter Fingers

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Sister Workout

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This morning’s workout was so much fun! My sister, Leslie, arrived in town a little after 10 p.m. last night and was game for an early morning workout, so around 5:15 a.m., we headed to the gym to work up a sweat. Ryan, Leslie and I began with 20 minutes on the elliptical before Leslie and I hit the weight room to do three sets of 15 … [Continue reading...]

Mattresses in the Kitchen

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Dinner was a fast one this evening because we had a lot of household things to do before my sister arrives this evening. When I think fast, I think pasta. Dinner included pasta with roasted cauliflower, shrimp, goat cheese and marinara sauce. Stirring the warm marinara over the goat cheese melted the cheese perfectly and made the sauce so … [Continue reading...]

Train Faster, Run Faster

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A blog post by the crazy-fast Skinny Runner resonated with me over the weekend. Her post basically said in order to run faster, you have to train faster. She went on to say, “It is that simple and it’s that hard. Your body has to get used to running at the pace you want to race at.” While this obviously makes sense, I almost always run at a … [Continue reading...]

Cell Phone Ring Tones

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Last night as I was prepping overnight oats for breakfast, I made two separate batches… one with bananas and one without. Though Ryan and I both like bananas in our overnight oats, Ryan is really funny about the texture of bananas and adds a banana to his overnight oats in the morning to combat the “mush factor.” I, on the other hand, like … [Continue reading...]

Usual Level of Crazy

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Things are back to their usual level of crazy around here now that Sadie is back. These are the faces Sadie busted out of her repertoire as I tried to work in our home office this afternoon. She is now hunting the reflection bouncing off of Ryan’s watch. Must catch the light! Dinner With Sadie back home, it was nice to have my little … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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