Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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BIC Bands Giveaway: Round Two

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A few months ago, I posted a giveaway for BIC Bands, my all-time favorite workout headbands. It was one of the most popular giveaways I’ve done to date and so I am excited to offer another BIC Bands giveaway today! The great news? There will be four winners. Woo! I’ve said it before, but I love these headbands not only because they’re cute … [Continue reading...]

Most Annoying Noises

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Remember how I complained about the heat and humidity yesterday morning? Well, it was 47 degrees when we woke up today. Fall is here (for now)! After grabbing a fleece, Ryan and I headed to the gym nice and early. I started my workout with a two mile run followed by three sets of 15 - 20 repetitions of the following exercises: Superset: … [Continue reading...]

Shrimp and Vegetable Soup

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I love it when I play around in the kitchen and a good recipe actually comes out of my experimentation! I was craving some kind of a soup this evening and when I opened the pantry and saw clam juice staring back at me, I figured I would try my hand at a homemade vegetable soup with a bit of a seafood flare. In the end, I had a hot bowl of … [Continue reading...]

Salads Are Better When…

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Salads are better when… Someone else makes them for you They include at least four toppings They are colorful and vibrant The lettuce is hard to find underneath all the toppings They are BIG Can you guess what I had for lunch today? Around noon today, I took a break for a date with Ryan. We met up a Crisper’s for lunch! I … [Continue reading...]

Little Critters

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The dark rain clouds are lingering this morning, making me feel oh-so-cozy as I sip on a cup of hot coffee and blog away. (I’m seriously in love with Godiva’s pumpkin spice coffee. Maybe my favorite coffee ever?) My cozy feelings would multiply quite a bit if it wasn’t hot and humid outside, but since I’m indoors I’m going to pretend that it’s … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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