Peanut Butter Fingers

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A Father’s Request

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Tonight’s dinner was made at the request of my father. His guidelines? Something healthy. Something with eggplant. Ask and you shall receive! Tonight I took care of our dinner entrée and made my family roasted eggplant lasagna. Even though Ryan and I love this recipe, I wasn’t sure how it would go over with my lasagna-loving family since … [Continue reading...]

Hug a Dog

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I loved all of your comments on this morning’s post about negativity. You guys had some great stories and advice, applicable to both everyday life and the blog world. Dealing with the negative attitudes and remarks of others can be so difficult and your comments made me want to highlight a quote that Mary shared: “Blowing out someone else’s … [Continue reading...]

Blog Talk Tuesdays: Part V

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Hello and Happy Blog Talk Tuesdays, friends. We are officially on week five of this series. Dang! Past Blog Talk Tuesdays topics have included:  How to Start a Blog, Blog Focus, Self Hosting and More Blogger Safety Company Outreach: Receiving Free Products, Hosting Giveaways, Posting Product Reviews and More Connecting with … [Continue reading...]

Back with a Bang

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I knew I’d bring greens back into my life today and I must say they debuted with a BANG! Roasted green beans, baby. Growing up, green beans were one of the only vegetables I actually enjoyed. My mom would steam them or boil them and top them with a bit of butter, salt and pepper. When I began cooking for myself after I graduated college, I … [Continue reading...]

Exercise Attitude Adjustment

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This morning I awoke feeling a little stressed out. My email inbox was basically screaming at me after I neglected it over the past few days, so I skipped my morning workout and started working promptly at 6:45 a.m. Once I started checking things off my to-do list and started to feel like I could breathe again, I decided to tackle one of the more … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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