Peanut Butter Fingers

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Pumpkin Protein Pancakes

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Sometimes a little change is all I need to rejuvenate my workouts. I am really, really enjoying my new workout plan. Concentrating on one major muscle group leaves my muscles feeling worked and fatigued by the end of my strength training. I love it! Today’s workout began with 20 minutes of light cardio on the elliptical. Then I hopped off to … [Continue reading...]

Zucchini Noodles

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Tonight’s dinner was a new experiment. Zucchini noodles! Okay, so they’re not exactly noodles. Earlier this summer, I saw a recipe for zucchini and summer squash salad that called for “ribbons” of zucchini and squash, created by peeling the squash with a vegetable peeler. Ever since then, I thought it might be fun to use the ribbons as … [Continue reading...]

Storing Purses

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I surprised myself and actually went out to complete the three mile run I had on my half marathon training plan around 9 a.m. I worked from 7:15 a.m. – 9 a.m. and then took a quick 30 minute break to run three miles with Sadie. My 9 a.m. run made me very much appreciate my flexible work schedule (and the fact that I don’t have to “get pretty” … [Continue reading...]

Orange = Arnge?

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I got such a kick out of reading about your funky pronunciations last night! So many of your comments made me laugh out loud because I feel like my dad pronounces a lot of words the way some of you guys do. Orange = Arnge Wash = Warsh The poor man also cannot pronounce edamame for the life of him and says “chimney” like “chimley.” … [Continue reading...]

Funky Pronunciation

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What is the easiest dinner in the world? Salmon! Seriously. Why did I go years and years without making this delicious fish? I’m so glad I got over my fear of preparing salmon and tackled it because it pops up on our dinner menu all the time now! Proof: Salmon Burgers Cashew-Crusted Salmon (<—I need to make this again! Yum.) … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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