Peanut Butter Fingers

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Thundershirt

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I didn’t have any specific plans for tonight’s dinner. I knew I wanted to use the leftover sweet Italian sausage from Tuesday night. I would typically chop it up and throw it into some pasta sauce and serve it over a bowl of noodles, but since I had marinara meat sauce in today’s lunch, I wasn’t feeling that option. How about a quesadilla!? … [Continue reading...]

Blazing Sun and a Dead iPod

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I opted out of a 5 a.m. workout this morning because I wanted to run outside and I don’t feel comfortable running around our new hometown before sunrise just yet. Once I know the lay of the land a little better this may change, but I’m all about safety first and figured a run once the sun was up was a smarter idea. Unfortunately waiting for the … [Continue reading...]

Men Prefer Brunettes and Curves

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Good morning! (One of my favorite Sadie pictures of all time.) I hope your Thursday is going well so far. Ryan and I were talking yesterday about how long this week has seemed. For some reason we feel like we’ve lived 1,000 days in the past four days of the week. I guess moving and unpacking will do that to ya! Breakfast Yesterday’s … [Continue reading...]

Semi-homemade Marinara Meat Sauce

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Tonight’s dinner was inspired  by my mama! Growing up one of my favorite dinners was my mom’s spaghetti with marinara meat sauce. It’s the kind of meal that feels like home and comfort served on a plate. She used to make it for me the night before my cross country meets in junior high when I would get so nervous. In hindsight, I’m not sure … [Continue reading...]

Office Romances

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The smoothie I initially had planned for breakfast popped up around lunchtime! In today’s smoothie bowl: 1 c. almond milk 1 scoop chocolate protein powder (Optimum Nutrition Gold Standard 100% Whey) 1 c. frozen strawberries 1 1/2 tbsp. cocoa powder 1 tsp. xanthan gum 1 handful fresh spinach In case you want to cram in … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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