Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Trifecta of Annoying

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Hello and Happy Monday! My workweek kicked off with an early morning workout at the hotel gym. Ryan and I began our workouts with 20 minutes of cardio on the elliptical before hopping off to use the hotel’s free weights. Ryan did a chest workout while I did a shorter total-body strength workout that looked like this: Superset 1: Deadlifts, … [Continue reading...]

Sunday on the Water

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Many Florida kids go back to school tomorrow and though my sister and I are many years removed from high school, today felt like it was one of those perfect “last days of summer.” We rounded up the whole family and our designated boat dog, dubbed “Shark Bait,” and spent nearly six hours out on the water. My dad took us in and out of canals … [Continue reading...]

Mud Dog

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Yesterday was a pretty dreary day in St. Pete. The thunderstorms ruined all plans of a day on the water and my family, Ryan and I spent the majority of the afternoon hanging out and catching up. Simple entertainment at its best! Around 4 p.m., we thought the rain let up enough to take Sadie to the nearby dog park. It was a good idea in theory. … [Continue reading...]

Slacker

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I’m totally slacking on the food pictures today, but sometimes we all need a break. Plus, me eating a cupcake for breakfast and cold leftover ribs and a buttload of cinnamon sugar pita chips for lunch doesn’t exactly make for beautiful photography, so I figured I would take a blogging breather and instead share with you some of the adorable … [Continue reading...]

Reunited And It Feels So Good

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Our little family is back together again! We missed our crazy little lady! She has such energy and personality and adds so much to our lives, so not having her with us for the past two weeks has left a bit of a void. Thankfully Sadie doesn’t hold grudges and was as affectionate and clingy as ever. Dinner Ryan and I arrived at my parents’ … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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