Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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She’s Back!

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Guess who is back in my arms!? Sadie girl!!! Around 11 a.m. I left Ocala and drove the two hours to my parents’ house in St. Pete to see the pup! She gave me quite the welcome. Whimpering, running around in circles and a sprinkle of pee were involved. Sadie only pees from excitement on very rare occasions or when she sees a small handful of … [Continue reading...]

Easy Chia Seed Recipes

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Rise and shine, pretty people! <—Isn’t that guy fun? He reminds me of Joey Fatone from ‘NSync for some reason. Oh Lord, my teeny bopper ways are showing again. I love you, JTT! Workout This morning started out with a sweaty workout at the hotel gym. I began my morning workout with 20 minutes on the elliptical followed by a weights routine … [Continue reading...]

Lost Without Her

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We’re a little lost without this crazy lady in our lives. Seriously! Ryan and I are so used to dedicating a good hour or so to Sadie’s evening walks or an evening trip to the dog park that we’re feeling a little lost without this typical commitment. What do we do??? We eat!   We’ve been eating  dinner earlier than usual since … [Continue reading...]

Delayed Workout of Death

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I am so glad you guys are a fan of Blog Talk Tuesdays! I’m already excited for the next installment! Truth be told, I was so anxious to write this morning’s post that I postponed my workout until around 10:30 a.m. Yes, I’m the kind of blogger who lies in bed at night thinking about upcoming blog posts. I’m sick. Breakfast When the alarm went … [Continue reading...]

Blog Talk Tuesdays

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On Friday last week I put out a call for questions about anything related to blogging on my afternoon post and Facebook page in hopes of putting together a Q&A-style post to address the questions you have have about starting a blog, marketing a blog, etc. The questions poured in and I quickly realized that a one-time post wouldn’t be … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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