Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Leah and Matt Get Married

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Congratulations to the newlyweds! Yesterday was such an amazing day full of love, family, friends, laughter, excitement and FUN. The day began at 9 a.m. with hair appointments for all of the bridesmaids and the bride. After talking with the stylist who was going to do my hair and showing her all of the updo inspiration photos I printed off, I … [Continue reading...]

How to Have Your Cake and Eat it Too

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Today’s guest post comes from one amazing blonde beauty… Gabriela of Une Vie Saine. I had the pleasure of meeting Gabriela in January when she came to Orlando on vacation and loved how she is the exact same on her blog and in person. She’s so down-to-earth, friendly and just an all-around good time! Even though she’s only in her early … [Continue reading...]

Rehearsal in Chicago

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Today is the big day for my friends Leah and Matt! They’re getting MARRIED!!! Yesterday Ryan and I arrived in Chicago bright an early after catching a 6 a.m. flight out of Tampa. We wanted to be sure to get to the Windy City early enough so we wouldn’t miss any of the activities and events Leah and Matt planned for the weekend. My friend … [Continue reading...]

Strength Training Workouts for Every Muscle Group

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Holly, today’s guest blogger, blogs over at Greek Yogurt and Apple Slices and is a fellow Orlando blogger! I’ve been reading Holly’s blog for a long time now and absolutely love the workouts she posts. They’re challenging and really help me push myself when I’m in an exercise rut. This girl knows what she’s doing in the gym! I reached out to … [Continue reading...]

RueLaLa Giveaway!

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If you’re a regular reader of my blog or if you ever happen to stop by my Fashion page, then you’ve likely heard me mention my addiction to and affinity for RueLaLa, a boutique-style website that features various designer brands, vacations, household and kitchen items at discounted prices. Every day RueLaLa has new “boutiques” that open at 11 … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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