Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Blogkeeping

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No, not housekeeping… Blogkeeping! Today has been dedicated to more email organization and updating blog pages I’ve severely neglected. Smoothie Recipe Page Work Out Page Blogroll I want to update those pages further, but first I think I’ll tackle some of the other pages… like my Q&A and Favs pages. Now those bad boys are … [Continue reading...]

30 Second Rest Workout

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As I headed to the gym this morning, I found myself wishing that my gym offered a BodyPump class on Friday mornings. I love the fast pace and intense muscle burn I get from BodyPump and have a hard time replicating it in my own workouts. Today I decided I would take a cue from BodyPump and up the pace of my strength-trainig workout, allowing only … [Continue reading...]

Bloggers at Matteo’s

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Well, she survived! Sadie wasn’t the happiest little camper, but she did a great job at her vet appointment this afternoon. She didn’t even flinch when they gave her two different shots! She is so dang scrawny, but she has a ton of skin, so I think she didn’t feel too much (kind of like how our elbow skin isn’t very sensitive). I made sure to … [Continue reading...]

In Corn, Out Corn

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Guess what? Organizing a severely neglected email inbox is very time consuming. I devised a method of organizing everything by color and category: Blog Reader Emails Company Emails Personal Emails Travel/Conference Emails Freelance Emails Web-Related Emails I still have to sift through a bunch of emails and sort them … [Continue reading...]

Running Unplugged

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This morning I awoke feeling excited about my new life. Of course I am looking forward to essentially being my own boss and working from home, but part of me is also nervous about not having anyone to hold me accountable other than myself. Fortunately I’ve always been pretty self-motivated and I am determined to work hard every single day. I plan … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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