Peanut Butter Fingers

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Easy Chia Seed Recipes

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Rise and shine, pretty people! <—Isn’t that guy fun? He reminds me of Joey Fatone from ‘NSync for some reason. Oh Lord, my teeny bopper ways are showing again. I love you, JTT! Workout This morning started out with a sweaty workout at the hotel gym. I began my morning workout with 20 minutes on the elliptical followed by a weights routine … [Continue reading...]

Lost Without Her

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We’re a little lost without this crazy lady in our lives. Seriously! Ryan and I are so used to dedicating a good hour or so to Sadie’s evening walks or an evening trip to the dog park that we’re feeling a little lost without this typical commitment. What do we do??? We eat!   We’ve been eating  dinner earlier than usual since … [Continue reading...]

Delayed Workout of Death

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I am so glad you guys are a fan of Blog Talk Tuesdays! I’m already excited for the next installment! Truth be told, I was so anxious to write this morning’s post that I postponed my workout until around 10:30 a.m. Yes, I’m the kind of blogger who lies in bed at night thinking about upcoming blog posts. I’m sick. Breakfast When the alarm went … [Continue reading...]

Blog Talk Tuesdays

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On Friday last week I put out a call for questions about anything related to blogging on my afternoon post and Facebook page in hopes of putting together a Q&A-style post to address the questions you have have about starting a blog, marketing a blog, etc. The questions poured in and I quickly realized that a one-time post wouldn’t be … [Continue reading...]

Celebrate with Shakes

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Ryan’s first day at his new job went well! Of course we had to celebrate and what better way for this ice cream lovin’ duo to celebrate than with cookies ‘n’ cream shakes!? We picked up these Edy’s cookies ‘n’ cream shakes from Publix after they caught Ryan’s eye. You simply add a splash of milk to the container and stir and you’re all … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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