Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Chivalry

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Tuesdays = Cardio = Sweaty Another super schweaty workout! Today’s workout began on the treadmill with this 25-minute doozy:   Minutes Incline Pace 0-5 5.0 3.8 5-10 1.0 6.5 10-20 1.0 Alternating 4.5 for one minute with … [Continue reading...]

Cozy Night In

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This evening is quite dreary in Orlando. All poor Sadie wants to do it play outside, but the never-ending rain is hindering her plans. At least the rain makes for a cozy night in… watching The Bachelorette!   A cozy night in requires warm food. I love one-bowl meals for easy, peasy dinners that have a lot of flavor. Tonight’s meal … [Continue reading...]

Julie E.B. Fagan

by 204 Comments

Many of you guessed right! I was off to the social security office this morning to officially change my name from Julie Bream to Julie Fagan. Well, Julie Elizabeth Bream Fagan. Only eight months after we got married! I’m quite punctual. It’s hard to believe that I’m now Julie E. B. Fagan. The E.B. cracks me up. I feel like the author of … [Continue reading...]

Everybody Dance Now!

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It’s no secret that I was a big JTT lover growing up. I thought Jonathan Taylor Thomas was such a dreamboat and fell in love with him on Home Improvement. For those vegetarian readers out there, did you know he’s a vegetarian? Eat your heart out, ladies. (I probably could’ve thought of a better expression for vegetarians, huh?) Anyway, for me, … [Continue reading...]

From Atlanta to St. Pete to Orlando

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Yesterday when Ryan and I awoke we planned to go to the gym. Since our bed was ridiculously comfortable and we knew we had a busy day scuba diving with whale sharks ahead of us, when Ryan said he didn’t feel like working out once the morning arrived, I agreed to skipping our planned workout under one condition: We’d workout today. I knew I’d feel … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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