Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Made By Mama

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***Note: If you are seeing posts from September on the homepage of PBF or in Google Reader, I apologize. I have no idea why that is happening and hope it fixes itself soon! Dinner A benefit of staying at your parents’ house? Homecooked meals by your mama! Tonight my mom prepared grouper, sautéed in olive oil and seasoned with cloves, garlic … [Continue reading...]

Zumba Overload

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Before I get into the nitty gritty of my lunchtime post, I have to say thank you for your kind and supportive comments on my morning post. There’s some great discussion going on in the comments section of the post about how we all feel pressure to eat a certain way from time to time, whether we blog or not. Loved all of your thoughts! Workout … [Continue reading...]

Sometimes Healthy Living Means Saying No

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Good morning! Hello from St. Pete! My mom’s birthday flowers are still in full bloom. What a beautiful thing to look at as you eat breakfast, no? Today’s breakfast included blueberry-topped protein oatmeal (oatmeal prepared normally with a scoop of chocolate protein powder stirred in at the end) served with a side of mixed nuts. My mom and … [Continue reading...]

When Granola Becomes Dinner

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This evening I spent a lot of time in the kitchen, snacking away and making several batches of peanut butter granola for The Great Fundraising Act auction winners. By now you likely know what happens when I make homemade granola. I eat it. A lot of it. So much of it that I feel lethargic and just want to lay around on the couch like a big … [Continue reading...]

She’s Back!

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Guess who is back in my arms!? Sadie girl!!! Around 11 a.m. I left Ocala and drove the two hours to my parents’ house in St. Pete to see the pup! She gave me quite the welcome. Whimpering, running around in circles and a sprinkle of pee were involved. Sadie only pees from excitement on very rare occasions or when she sees a small handful of … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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