Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Weird Things I Do Daily

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Check out this monster! That would be my almost-to-big-for-my-mouth veggie burger bagelwich! I wasn’t sure if I would be able to fit it all in my mouth (TWSS)… But I dug deep and achieved victory! On top of a toasted onion bagel, I enjoyed one of my favorite veggie burgers, topped with ketchup, mustard, relish, lettuce, tomato slices … [Continue reading...]

How to Freeze a Banana

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Perhaps my favorite aspect of group exercise classes (like my beloved BodyPump!) is the ability to simply show up, workout and be done. There’s no planning or thinking through a regimen involved. It’s like plug-and-play exercise. Easy peasy. That’s how I roll. Today’s workout began with a 20-minute warm up before I headed into BodyPump to feel … [Continue reading...]

Egg-Topped Pizza

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I consider myself a mild mannered person. I’m not particularly confrontational. It takes a lot to truly make me angry. Today, however, I felt rage. I wanted to hurt something. Particularly my computer. And my blog’s server. Two things and then I’ll be done complaining, I promise: Why do computers nowadays seem to have a one-year lifespan? I … [Continue reading...]

Brainstorming Blogging Topics

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First things first, I apologize about the seriously slow speed of my blog lately. I know many of you have tried to leave comments only to have the site time out. Well, I have good news! I am in the process of changing servers which should speed things up dramatically and allow your comments to go through without a hitch. I hope to have this change … [Continue reading...]

Interval 0.2 Workout

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I think my chest exploded in the gym today. One of Ryan’s past treadmill workouts loosely inspired me to complete what I’ll call an “increasing interval 0.2 workout.” The breakdown: Minutes Incline Speed 0-5 8.0 4.0 5-10 1.0 6.5 10-14 … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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