Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Ready to Run

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In the words of the Dixie Chicks, I awoke this morning “ready to run.” Fortunately this little menace did as well… We were quite the running duo and completed 5 miles in right around 46 minutes while jammin’ out to my favorite Run, Run, Run playlist. Normally I take Sundays off from working out, but I wanted to run and know I won’t be hittin’ … [Continue reading...]

Leslie’s UF Graduation

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Congratulations to my sister! Today my little sister Leslie graduated from the University of Florida with a bachelor’s degree in public relations. My family, Ryan and I drove to Gainesville for the occasion and had a great time celebrating such a fantastic accomplishment. Leslie’s graduation ceremony began at 2 p.m. and took place in the … [Continue reading...]

Highway Hypnosis

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Ryan and I didn’t set the alarm this morning and trusted our bodies to wake us up with enough time to cram in a quick workout before we had to hit the road for Gainesville. Fortunately we naturally awoke around 7:15 a.m. and did a quick-change into workout gear before hittin’ up the gym. While there, we completed 20 minutes of cardio on the … [Continue reading...]

Fro Yo in Full Force

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It’s back in full force! Oh fro yo, I missed you during Lent! I enjoyed this big cup of frozen yogurt outside after work today with my friend Laurel. We met up in Baldwin Park for a girly early evening of pedicures and frozen yogurt. I arrived at the nail salon a couple minutes after Laurel and she greeted me with a bottle of light purple … [Continue reading...]

Pick Your Prince

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Today's planned lunch changed unexpectedly! A little after 11 a.m., one of my coworkers, Ben, came back to the office with a salad to enjoy for lunch… only his salad was topped with salmon, not shrimp as he had originally ordered. Julie to the rescue!!! After Ben took his salad back and got his shrimp, they let him keep the salmon which I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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