Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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College Days Way

by 63 Comments

Well, all plans to hike or get out of the house today fell through until 4 p.m. Ryan, Ross and I spent the day wasting away with Sadie and Kona (Ross’ chocolate lab) like five bumps on a log. We watched Inception, ate burritos and had a great time acting like a bunch of hungover college kids for the day. Well, technically Ross is in his final … [Continue reading...]

Merri’s Goodbye Party

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Question: Why, if I went to bed at 4 a.m., am I up at 8 a.m.? Riddle me that, my friends! The oddest thing is that I don’t even feel that sleepy. I’m sure it will hit me later, but for right now, I’m going to just roll with it! Last night, a few of my girlfriends and I rented out the dock at Hillstone (formerly Houston’s) for a goodbye party … [Continue reading...]

Close Proximity

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I feel very fortunate that Ryan and I live in close proximity to some pivotal places. Our gym is a short 1.5 minute walk from our apartment. My work is less than two miles away. Though I typically eat my lunch at my desk while quickly drafting up a blog post and working through the remainder of my lunch, after such an intense week at the office, … [Continue reading...]

Push Ups Overload

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Push ups dominated this morning's boot camp class. Since push ups own me, I was huffin' and puffin' and really challenged... in a good way! Today's class took participants through five stations that included two different exercises each. We did the first exercise for 30 seconds before resting for 10 seconds and completing the second exercise. … [Continue reading...]

I’m an Oat Cluster

by 100 Comments

I arrived home from work today to find a package full of deliciousness waiting for me. Love Grown Foods, a company founded by an adorable Colorado couple, sent me several samples of their all-natural granolas. As some of you may know, I have “issues” with cereal and granola… my “issues” being that once I start eating either cereal or granola, I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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