Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Cardio Circuit Workout

by 109 Comments

Ryan and I both awoke in quite the chatty mood. We began our workouts with 20 minutes of side-by-side cardio while we talked away. I love that Ryan is now integrating cardio into his daily workouts. It makes the first 20 minutes of my workouts a lot more fun! After 20 minutes on the elliptical, I headed into the gymnasium to complete a cardio … [Continue reading...]

Cooked Gnocchi > Raw Gnocchi

by 63 Comments

Hey there, gnocchi! I nabbed this pack of Gia Russa whole wheat gnocchi made with sweet potato at the grocery store on Sunday and was so excited to try it that I cut open the pack on Sunday night to try a raw one. Bad idea. Raw gnocchi is freakin’ nasty! Fortunately cooked gnocchi is delicious… though this particular pack had kind of a … [Continue reading...]

Snooki Approved

by 51 Comments

I think my lunch today would be Snooki-approved. No, I didn't eat it while sportin' my hair in a big ol' poof... but I did eat a meal that included pickles! First Sadie turned into Snooki and now the little Jersey girl is inspiring my meals? Clearly Jersey Shore is taking over my life! Today's mid-day meal included three bread and … [Continue reading...]

Smoothie Love: Explained

by 154 Comments

It’s official. BodyPump Release 77 is the JAM. It seriously rocks my entire body. (Source) (Side note: Doesn’t that puppy look like Kona!?) For those of you unfamiliar with BodyPump, it is a total-body strength-training class created by Les Mills. The routines are created by Les Mills employees and distributed to instructors and gyms all … [Continue reading...]

Wheat Germ Chicken

by 70 Comments

Sometimes I find myself eating the weirdest foods. I’ll eat raw oatmeal straight from the container, peanut butter from the jar with my fingers (but you knew that) and, most recently, wheat germ from the jar with a spoon. Not sure where that one came from, but I am lovin’ it! I bought that particular jar of wheat germ on Sunday and ate all … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy