Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Things I’m Loving Friday #418

by 12 Comments

Friday is here and it feels like the first official Friday of summer for our family. Chase wrapped up school on Wednesday and we're leaning into summer mode big time! My parents will be arriving in town for the weekend later today so you better believe we'll be filling our days with lots of fun with Mae and Pop! With temperatures predicted to be in … [Continue reading...]

Our Summer Staples for Kids

by 14 Comments

Temperatures hit record highs over Memorial Day weekend in Charlotte which made it feel like summer is HERE and we're diving headfirst into sweaty days, warm nights and tons of pool, lake and beach time. I love summer with a passion and cannot wait to spend as much time as possible outside with the boys. Ever since we first became parents, Ryan … [Continue reading...]

Currently: May 2022

by 19 Comments

Hey friends. How are you? Are you having an okay weekend? I didn't mean to disappear on Friday and not share my usual weekly roundup of favorites but, honestly, I just wasn't in the right headspace. It was a hard, heavy week and I know that is putting it just about as lightly as possible. It's always strange to me how, in the wake of tragedy, life … [Continue reading...]

Egg White and Oatmeal Protein Pancakes

by 140 Comments

An easy, delicious and protein-packed recipe I've been making on repeat for years, these egg white and oatmeal protein pancakes are a go-to for me for mornings when I want something fast, nutritious and filling! A single serving has a whopping 30 grams of protein!  While I absolutely love protein pancakes, the preparation process surrounding … [Continue reading...]

Something Small We Can Do Right Now

by 54 Comments

Hi friends. How are you doing? I had a different blog post planned for this morning but, like so many of you, my mind is a mess, my eyes are perpetually tear-filled and I am horrified, angry, scared and heartbroken. Another school shooting. Nineteen elementary school students and two teachers. My heart aches. As I dropped Chase and Ryder off at … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy